Atta Malpua

It’s a healthy alternative to the traditional Malpua, making it with wheat flour makes it healthier and tastier.


  • Half Cup Sugar
  • 3/4 Cup Water
  • 3/4 Cup Wheat Flour
  • 1/4 Cup Rawa (Semolina)
  • 2 Elaichis
  • 4-5 Threads Saffron
  • 1 Tsp Fennel Powder
  • 1 Tsp Elachi Powder
  • 1 Cup Milk (Room Temperature)
  • 2 Tbsp Malai Or Fresh Cream
  • Ghee for Frying
  • Dry Fruits Finely Chopped for Garnishing


Prep: 10 minutes
Cooking: 15 minutes

  1. Take a frying pan or any round vessel and add water and sugar in it.
  2. Add elachi and saffron in it and cook for 10 mins. We don’t need any threads once the syrup is cooked. It just has to be thick.
  3. In a mixer add Semolina and grind just for 10 secs. Add Atta in the semolina, milk, cream, saunf powder, elachi powder. Grind till runny consistency.
  4. Keep the mixture aside for 15 minutes. Heat Ghee, on medium flame, pour the mixture till round shape/Malpua shape.
  5. Fry on medium flame on both sides till cooked properly.
  6. Remove the malpuas and dip in sugar syrup for 2 mins.
  7. Remove from Sugar syrup and garnish with dry fruits.