Quinoa Vegetable Garden

It’s special because it doesn’t contain any powder masala and maintains the original taste of the vegetables. Full of proteins and vitamins, it’s a complete meal that will keep you full for hours. It takes less time and a few ingredients that are easily available in the kitchen.


  • 1 Medium-sized Red and Yellow Bell Pepper
  • 1 Capsicum
  • 100 Gm Cottage Cheese/Paneer (cut into cubes)
  • 1 Big Onion
  • 1 Green Chilli
  • 1 Tsp Garlic
  • 50 Gm Mushroom (sautéed)
  • 1 Tsp Black Pepper (crushed)
  • 1 Tbs Oil 


Prep: 10 minutes
Cooking: 20 minutes

  1. Rinse 100 grams quinoa in cold water as this will help quinoa from sticking together.
  2. Put the rinsed quinoa into a saucepan and cover with 300ml cold water).
  3. Bring it up to a rolling boil and cook for 12-15 minutes or until all the water has evaporated and the grains have doubled in size.
  4. Cut all vegetables in cubes and keep aside.
  5. Take a wok and heat oil in it. Then add garlic, chilli and onions. Sauté for a minute.
  6. Then add all the other vegetables and sauté for 2 more minutes.
  7. In the end, add paneer cubes and sauté for a minute. Season with black pepper and salt as per taste.
  8. Lastly, add sautéed mushrooms.