Easy, Healthyish, Recipes

Raw Mango Salmon

Through this recipe, we combined our mutual love of mangoes & Norwegian salmon. We have a mango tree in our backyard and every year it bears close to 100 mangoes, best used in pickles, chutneys and our recent discovery with marinades.

Ingredients

  • For the Marinade
  • 1 Raw Mango/Keri
  • 1 Bowl Fresh Coriander
  • 1 Tbsp Oil
  • 1 Tbsp Lime Juice
  • 1 Cheese Triangle
  • 1 Tsp Cinnamon
  • 3 Dried Red Chillies
  • 2 Tbsp Ginger Garlic Paste
  • 2 Tbsp Water
  • 1 Tsp Salt
  • 1 Onion

Preparation

Prep: 20 minutes
Cooking: 20 minutes

  1. Blend all the above ingredients in a mixer grinder till smooth.
  2. Marinate Norwegian Salmon slices with raw mango and cheese paste. Leave aside for 15 minutes.
  3. In a pan, fry one chopped onion and add salt to it.
  4. In a deep-dish pan, fry five garlic cloves and four chopped dried red chillies in 3 tablespoons oil till it comes to a slow boil on low flame.
  5. Add this oil to the pan with onions.
  6. Now place marinated Norwegian Salmon in the pan, with skin on the base of the pan. 
  7. Add three tablespoons water and allow to simmer for 2 minutes with a lid.
  8. Remove lid and allow the water to dry out and the skin to fry crisp. Once done, it’s ready to serve.

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Karen Noronha & Eric Fernandes

We discovered our love for cooking four years ago when we started travelling together. That opened a whole new world of cultures and cuisines we loved exploring. From our journeys, we would bring back spices and sauces to recreate that precise taste. Other times we'd add a few local ingredients to suit our Indian palettes. For our daily adventures in the kitchen, we play to our strengths. Eric has a knack for fixing and balancing out tastes in absolutely any dish. He knows what will add that extra flavour or which ingredient can be a game-changer. Karen loves to experiment with ingredients - marinades, pastes, dips and spreads. We generally do not have the concept of a teaspoon or tablespoon while cooking. Adjusting flavours and constantly bettering recipes, our cooking time ranges from 20 minutes to even three hours trying to get that perfect taste. One ingredient we love in generous amounts is love, one can't go wrong with that.